“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

Men’s and women’s hockey games are a hit around Colgate University’s campus, even as the temperatures drop below zero. But ...

Auburn University’s Campus Recreational Center, commonly known as "The Rec," is now offering free group fitness classes to ...

The acronym EPGO can mean different things to different people.  For the majority of village residents, it reflects their passion for bouncing back to normal lives after the Norfolk Southern train ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

What are the most fun table games you can play in Las Vegas? Find out which game is right for you and your crew. 21+ and present in VA. Gambling Problem? Call 1-800-GAMBLER. Las Vegas casinos are ...

Harvey Spevak calls himself a “human guinea pig” because of all the health and wellness trends he’s tried. Executive chairman and managing partner of fitness-club company Equinox Group says he’s all ...

People laugh as they take part in performing a group exercise during a laughter yoga class in St. Albans, England on 9 June 2013 Italian cycling team shot at in shocking road rage incident caught on ...

Background: Immersive technologies such as virtual reality (VR) that has been developed the recent years, are now increasingly accessible and offers new opportunities for VR environments combined with ...

Mark Sammut grew up on the PlayStation 1 and has been playing games ever since, although he is no longer limited to just Sony consoles. Be it JRPGs, shooters, platformers, or hack and slash games, ...