Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

PORTLAND, Ore. (KATU) — Thousands of runners took part in the annual Portland Marathon. Among the crowd, the youngest athletes stepped up to the spotlight in the Kids Fun Run — a one-mile race ...

GOSHEN, Ind. (WSBT) — Kids in Goshen are having some fun with their local firefighters as part of October's Fire Prevention Month. Every October, first and third-grade classes visit with firefighters ...

The actor, now starring in the heist thriller 'Play Dirty,' opens up in the new issue of PEOPLE Eric Andersson joined PEOPLE as a senior writer in 2022. His work has appeared in TV Guide Magazine, The ...

Jon Stewart, Atsuko Okatsuka and Pete Davidson are just three stars making us laugh this month, while cosplayers and fans assemble for the ultimate geek fest. By Erik Piepenburg Spooky stuff tends to ...

At 64, George Clooney says he's slowing down his Hollywood career to focus on fatherhood with his wife, Amal Clooney, and their 8-year-old twins. At the "Jay Kelly" premiere, he reflected on missing ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

Reading is brain food. But for young minds, it's more than that. Feasting on words sparks imagination, nurtures and builds confidence, laying the groundwork for future success. Yet, as any parent or ...