Experts set the record straight.

Discover how a vibration plate fits into a balanced fitness routine and the ways it can complement strength, balance, and ...

Why is everyone suddenly raving about this retro wellness tool?

The commercialization of anti-inflammation has taken on a life of its own. Private members’ clubs are now hosting US$4,000 ...

Life isn’t so ruff for Lilo — at least, not anymore. Three years ago, Luce Clark and her partner were traveling through the ...

EMSense is a foot massager designed to help relieve foot pain, numbness, tingling, and swelling through a combination of heat ...

A UVA Health endocrinologist discusses the evidence behind vibration-based devices and what women should know before trying ...

A local player is leading the national junior golf open in central Illinois. Peoria’s Nolan Eccles birdied four of his final ...

Heartland Health Services hosted its fourth annual Back-to-School Bash, providing 500 backpacks with school supplies, ...

I asked aging and fitness experts for their recommendations on the best strength-training products for seniors. Here’s what ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...