Strongway Gym Supplies has announced the introduction of new strength training systems for 2025, broadening its catalogue with additions aimed at combining structural reliability, functionality, and ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

Women over the age of 50 face a critical convergence of health challenges—accelerated muscle loss, bone density decline, and hormonal shifts—that significantly elevate the risk of falls and frailty.

An 80-year-old woman from New Jersey made history at the 2025 IRONMAN® World Championship in Kailua-Kona, Hawaii, becoming ...

I’ve tested dozens of the best Garmin watches available right now. Here are my top 10 picks for every fitness goal, adventure ...

The daughter of ‘80s workout video icon flaunts the flawless bikini body that’s made her a ‘Sports Illustrated’ swimsuit ...

Looking for a tough weighted vest that won’t bankrupt you? This no-nonsense vest from Gravity is suited to multiple disciplines ...

Karnataka CM Siddaramaiah posted on X, on October 16, images of certificates claiming ‘world records’ for the highest number ...

Natalie Grabow learned to swim at 59. Now at age 80, she says triathlons benefit her mind and body and she loves crossing the ...