Yoga with Kassandra on MSN

DAY 25: CONNECT - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...
Yoga with Kassandra on MSN

10-Min Morning Yoga Stretch for Clarity

This 10-minute morning yoga stretch is designed to clear mental fog and awaken the body. Through gentle movement and breath, ...