Perhaps it’s the chilly weather this month, but there’s just something so appealing about a sauna. Hanna Tikkanen Merk, board ...

A local couple is hoping to bring a new method of rest and relaxation to Arlington: Finnish saunas. Entrepreneurs Steven and ...

A new outdoor wellness experience is coming to Lakeside Park this season. Woodfire Wellness, a Stillwater-based company ...

From New York to Minnesota to California, Nordic-style public floating saunas are on the rise—and they’re just what your ...

Viking-era recovery methods work. Here's a deep dive into three unusual yet highly effective techniques to optimize your post-workout recovery.

A wave of European hotspots is proving that conscious travel pays off, as visitors who opt for greener habits are being ...

And since keeping up with exercise is also key to combating the winter blues, consider inviting a friend along for a workout.

I first encountered the artist’s work at an exhibition in Stockholm, where I was struck by one of her self-portraits; ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

Interview with ‘100 Liters of Gold’ writer-director Teemu Nikki and stars Elina Knihtilä and Pirjo Lonka on the dark comedy ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

Follow us on Substack! <a href=" Find us on Instagram! <a href=" -- When you look at history, it's kind of a miracle that the ...