Perhaps it’s the chilly weather this month, but there’s just something so appealing about a sauna. Hanna Tikkanen Merk, board ...

A local couple is hoping to bring a new method of rest and relaxation to Arlington: Finnish saunas. Entrepreneurs Steven and ...

From New York to Minnesota to California, Nordic-style public floating saunas are on the rise—and they’re just what your ...

Viking-era recovery methods work. Here's a deep dive into three unusual yet highly effective techniques to optimize your post-workout recovery.

New sites for the Everwild brand in Western Canada have been confirmed for Banff, Fernie, Revelstoke and Calgary’s Harmony ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

As sauna bathing becomes a staple of wellness culture, scientists are trying to clarify whether the practice offers ...

Ice candles were lit on the Keskey family grave site at the Cokato Finnish Cemetery near Temperance Corner during the last glimpses of daylight in a previous year of Pikkujoulu celebrations. The ...

Heinola, Finland, once hosted one of the world’s toughest endurance contests. From 1999 to 2010, the Sauna World Championships tested who could withstand extreme heat the longest inside a sauna heated ...

Around the world, fearless contenders step up for bragging rights in contests that test nerve, endurance and sheer absurdity. They roll, crawl and sweat their way through the world’s oddest challenges ...

EDITOR’S NOTE: If you have any health issues, you should consult your doctor before using a sauna. For some, the idea of sweating among semi-naked strangers in a small wooden box as hot as 100 degrees ...