A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an ...

With its northern lights and midnight sun, this Nordic beauty has long gone under the radar—but no more. Its boundary-pushing ...

With its northern lights and midnight sun, this Nordic beauty has long gone under the radar—but no more. Its boundary-pushing ...

Waldorf Astoria makes its Nordic debut, unveiling a new era of luxury in the heart of Helsinki. Owned by M&L Group and ...

From open saunas to short school hours, this country's example challenges the conventional notion that happiness comes from ...

A smart, design-led hotel in Amsterdam East with a spa, pool and panoramic views. A great base for a city break that mixes ...

He also happens to have recently gone through the home sauna buying process himself—and he has thoughts. “I think people need ...

Lakes are important for Earth’s ecosystems which serve as freshwater reservoirs, support biodiversity, and offer recreational ...

YOGHURT could be one of the keys to a long and healthy life, according to Maria Branyas Morera who lived to the ripe old age ...

Let's talk about sweat... From contestants on The Celebrity Traitors and scores of celebrities openly discussing it, to the ...

Beyond Finland, Norway came in second on the list, a stronger finish than its fourth place showing in 2024. That was followed ...

With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re ...