New to fermenting? These easy fermented foods are perfect for beginners. Learn how to make simple, traditional ferments at home using basic ingredients—no special equipment required.

Join Korean Englishman as they bring their friend Johnny on his first trip to Korea! In this episode, witness Johnny's ...

A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...

How a search for an acclaimed New York City chef now working locally became a consideration of differing reactions to blood used in cooking.

Pot do the work for you this football season. Choose from hearty game day slow cooker recipes like barbecue chicken, ...

Fermented foods, such as kimchi, sauerkraut, kombucha, and yogurt, have become part of the latest food trend. Fermented foods are thought to be good for the gut and to build up the body's microbiome.

That mysterious block of fermented soybeans deserves a second chance, and these five approachable recipes will finally make you a tempeh convert.

I only developed an enthusiasm for fermented foods a few years ago. I used to not even like yogurt, whereas now I eat it almost every day—and I’m always happy to reach for kimchi, miso and sauerkraut.

Learn how to make honey and salt fermented nettle, a traditional and healthy recipe! Discover step-by-step preparation tips and the benefits of this nutritious, natural remedy. #FermentedNettle ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fermented foods can help digestion, metabolism, brain function, ...

Melissa McCart is the lead editor of the Northeast region with more than 20 years of experience as a reporter, critic, editor, and cookbook author. The name nods to the 1:1:2 formula — one part sour, ...