In 2025, British Airways started a direct route from Heathrow to Tbilisi, meaning you can reach the Caucasus in a cool five ...

The old saying about lemons and lemonade has borne fruit for a French craft brewery, which was ordered by Yoko Ono to stop ...

Got plenty of lemons? Try this Goan fermented lemonade - a simple version of a Korean cheong (fruit-based sugar syrup), but ready in days, not months! Top up with chilled soda water, and a few mint ...

Fermented lemonade, buffalo milk cheese and giant corn snacks will be among the hundreds of new products exhibited at The UK Food & Drink Shows 2026 next month. Taking place at NEC Birmingham from ...

Long before probiotics became a wellness buzzword, Indian kitchens were already practicing fermentation as a daily ritual. Across regions and climates, people learned that allowing food to rest, sour, ...

Fermented foods like yoghurt, kimchi, pickles, and kombucha are widely praised for their health benefits. These foods are usually regarded as important foods in any healthy diet, rich in probiotics ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Chances are, you’ve been sleeping on fermented foods for most of your life. Here in the US, they’re “not a natural part of our diet like in a lot of other populations,” Amy Burkhart, MD, RD, a ...

I only developed an enthusiasm for fermented foods a few years ago. I used to not even like yogurt, whereas now I eat it almost every day—and I’m always happy to reach for kimchi, miso and sauerkraut.

Sauerkraut has long been a bit player in the American diet, topping the occasional hot dog or Reuben sandwich. But its time in the spotlight may be here. An increasing number of nutrition scientists ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Dairy consumption—of certain amounts and types—could have benefits for ...

Fermentation happens when microbes (bacteria, yeast or mold) break down the carbohydrates in food and turn them into something else. Think of yogurt (bacteria convert the sugar in milk into lactic ...