Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Each new year, many people resolve to change their diets, and some decide explicitly to lose weight. But going too hard on ...

Fodmap, high protein, gluten-free, lowfat, clean eating - so many diets, so much conflicting advice. Australian experts are ...

Health experts have revealed the diet trends set to dominate 2026, warning some could pose serious risks while others offer ...

A GP issued advice for people with IBS who are struggling with their symptoms over the festive period, warning that Christmas ...

Whilst the miniature green vegetables remain a festive staple, certain people are being urged to avoid them, and it's got ...

Raspberries are rich in nutrients and antioxidants that support gut health. Research suggests this fruit can help ease constipation, improve gut bacteria balance, support weight management, and more.

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...

Taking a GLP-1 medication? A guide for what to avoid during the holiday season — and how to still enjoy dessert Carson Blackwelder is a TV Writer/Editor at PEOPLE. His work has previously appeared on ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Nutrition apps are billed as handy tools to help you keep track of your diet. People use them to suss out potential sensitivities and allergies, or to simply balance their macros and micros better.