What a week for Josh Allen. He and wife Hailee Steinfeld announced she’s pregnant with their first child, and then he went ...

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy ...

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In September, Russia conducted a strategic military exercise known as “Zapad-25.” The Zapad series exercises have been held regularly since the 1970s. They are Russia’s largest military exercises ...

PHOENIX (3TV/CBS 5)-- For decades, you’ve seen Home Depot Debbie light up the screen on Good Morning Arizona showing off ways to upgrade your home. It turns out that creativity rubs off, or maybe it’s ...

AUSTIN (KXAN) — Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home. According to the Austin Police ...

Bodyweight exercises are the most convenient workout hack in fitness. If you're anything like us, there's always an excuse for dodging the gym. You woke up late, work's getting busy, you deserve a ...

From calorie control to targeted strength moves, here’s how to tone your midsection and lose love handles safely. Secret Service finds 17 'skimming' devices in tour of San Antonio businesses Bombshell ...

When I first started dating seriously, I noticed something curious: my partner would always reach for my love handles during those quiet cuddling moments. At first, I felt self-conscious. Was he ...

X has launched a new marketplace where users can claim inactive handles, including rare ones that may cost thousands of dollars. However, access is limited to Premium Plus and Business subscribers, ...

A new analysis looked at how various forms of exercise affected pain, mobility, and quality of life for people with knee osteoarthritis. Study participants had the best results with low-impact cardio ...