Struggle with hypertension? Dr London said that even minor weight loss and 150 minutes of weekly exercise can lead to ...
The new guidelines released by the American Heart Association and the American College of Cardiology lower the threshold for ...
In August 2025, the American Heart Association and the American College of Cardiology released new guidelines on prevention ...
High blood pressure, or hypertension, affects roughly half of Americans, depending on one’s definition of hypertension.
If the last time you visited the doctor, your blood pressure was high, your doctor may have recommended lifestyle modifications like improved diet and more exercise. For the former, you might be on ...
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Meditation apps may help lower blood pressure, reduce stress, and even impact your genes; says study
Meditation apps are reshaping mental health and offering mindfulness. A recent study says they are effective in reducing ...
Nearly half of all adults in the United States have high blood pressure, a condition known as hypertension. It is the leading ...
High blood pressure, a widespread condition, can be managed with natural drinks alongside medical treatment. Green tea, hibiscus tea, beetroot juice, pomegranate juice, and oat milk offer benefits.
Polycystic Ovary Syndrome (PCOS) affects many women, making their life challenging. Gynecologist suggests, simple and ...
1. Manage your blood pressure. Get your blood pressure checked regularly. Hypertension is a leading cause of stroke and heart ...
This time-saving approach to walking could be the key to getting stronger and healthier—without hours at the gym.
In the year 2022, cases of kidney cancer were recorded as nearly 4,35,000, and 1,56,000 deaths were recorded worldwide.
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