Forest Miller, OTR/L, MSOT, is a Pennsylvania-based occupational therapist specializing in geriatric rehabilitation and upper extremities. Tracking your steps helps ensure you get enough physical ...

I asked aging and fitness experts for their recommendations on the best strength-training products for seniors. Here’s what ...

The director of Watchtower Holdings told CNA that the company is in the process of settling the remaining outstanding ...

A South Tyneside high intensity fitness fan has proved he is not past his peak by completing an international age range event ...

Wild is one word to describe the internet’s response after a woman pleaded not guilty to intentionally running over ducklings. Beverly Sasberry, 64, is accused of running over 11 baby ducks. She is ...

The narrative that workers over 55 struggle to find good jobs misses a bigger story unfolding across the U.S. labor market: employers in some of the most in-demand fields are actively looking for them ...

Between filming, press tours and awards-season appearances, Regina Hall still finds time for fitness, often relying on short but effective home workouts when time is tight. Weather permitting, she ...

You know how I feel about aging. But, unfortunately, I didn’t see this one coming. And, afterwards, I felt like singing “Nobody told me there’d be days like these!” I developed what appears to be ...

Workers over age 55 make up almost a quarter of the workforce (23.2%), according to a report from MyPerfectResume. Moreover, according to researchers, the growth of the older workforce outpaces the ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. A regular exercise routine can help ...

Everyone loses some muscle as they get older. However, research shows that physical activity can help slow that decline and potentially restore strength in older people. If you want arms that feel and ...

One of the joys of running is that it has no upper age limit – if you have the motivation to lace up your running shoes, put one foot in front of the other and clock some miles, you can continue to ...