Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Dwayne “The Rock” Johnson. Now playing a fighter you never knew, who battled addiction, overdosed twice, lucky to stay alive, ...

Bodybuilder and fitness influencer Sam Sulek showed off his huge back during a workout ahead of the 2026 Arnold Classic in March.

The Bears might be facing Matthew Stafford this week but slot cornerback C.J. Gardner-Johnson reminds everyone what he and Kyler Gordon did against the Eagles. Anyone who thinks the Bears will hold a ...

For Dwayne Johnson, The Smashing Machine was so much more than a job. As award season continues with the Golden Globes on Jan. 11—hosted by Nikki Glaser—the former wrestler opened up about how the ...

Dwayne “The Rock” Johnson’s muscle-building program is built on early mornings, brutal intensity, locked-in nutrition, punishing leg days, and total gym focus — here are the five keys behind his ...

Nine exercises, 30 sets and relentless shoulder volume ...

A popular energy drink brand co-owned by Dwayne “The Rock” Johnson agreed to a $3 million class action settlement after it was accused of using deceptive marketing tactics. ZOA Energy was originally ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The Moana actor took to Instagram on the first day of 2026 to post a video he filmed on New ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Dwayne Johnson Recalls Meeting With Christopher Nolan After He Praised His Smashing Machine ...

Chris Evans and Dwayne Johnson's Christmas movie that's "pure entertainment" has landed a new UK streaming home in time for the festive week – and as an extra present, it's totally free to watch. 2024 ...