Ben Affleck has been preparing for his upcoming role in 'Animals', alongside Gillian Anderson, Steven Yeun, Kerry Washington, ...

The best fitness methods are the ones proven to work over centuries, so what better to use to change your body shape than dumbbells? The workout equipment goes back at least until the 16th century, ...

This tutorial will guide you through the L-shape exercise against a wall ... are being moved to make way for an industrial park, drawing a mix of emotions After Blowing the National Anthem ...

Lesley Maxwell, 64, from Melbourne, Australia, is a personal trainer and looks incredible thanks to her insane fitness regime. The Aussie, 64, revealed that she receives a lot of attention from ...