Medically reviewed by Melissa Nieves, LNDMedically reviewed by Melissa Nieves, LND Conjugated linoleic acid (CLA) has been studied for possible roles in weight loss, exercise performance, cancer, and ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Some people claim that conjugated linoleic acid (CLA), a type of fatty acid, can be taken as a supplement to aid weight loss. However, human studies have not proved its efficacy or safety. Animal ...

Conjugated linoleic acid (CLA) refers to a mixture of multiple linoleic acids. Linoleic acid is a type of omega-6 fatty acid found in dairy, various meat products, and certain seed oils. The fatty ...