When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...

From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

This bright but comforting basil and lemon risotto comes out wonderfully creamy and al dente with the help of a few simple ...

Researchers manipulated water waves to move ping pong balls with a level of precision that seems straight out of a sci-fi movie.

When it comes to superfoods, salmon is hard to beat — and our salmon bites recipe is an easy way to cook and enjoy it. Salmon ...

Sick and tired of Broward Dining? Me too, girl, me too! Take a walk down University Avenue with me, and figure out what bowl ...

Barley may help lower blood pressure and reduce your risk of some health conditions. Learn about barley's benefits and how to ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

If you're looking to lose weight fast, find out in this post which rice you should eat. Many people are currently suffering from weight gain. Those who want to lose weight completely avoid eating rice ...

Partially cook brown lentils in a pot of water, then add long-grain white rice or basmati white rice and simmer them together. When they're cooked, sprinkle with cumin, and fluff with a fork.