The WFISD Foundation hosted its inaugural Father-Daughter Dance Sweetheart Soiree to raise funds for student scholarships, ...

Hillary Clinton continues to turn heads with her new-and-improved look. On Thursday, October 16, the former secretary of ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Introduction Therapeutic exercise has been used to improve cancer-related dysfunction. Recent studies suggest that exercise after chemotherapy can improve cancer-related cognitive impairment. However, ...

The 65-year-old star of the Netflix series, which returns for season 3 on October 16, says Pilates is her favorite way to ...

The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

Three Kansas City sisters formed the KC Ole School Drill Team to bring women of all ages together through dance, fitness, and ...

That medicine already exists — it’s called exercise . The connection between movement and health is ancient. As far back as ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Here's everything you need to know about Kansas City Chiefs wide receiver (WR), Juju Smith-Schuster's fiancee, Laura Kruk, ...

Sherman Oaks resident Zerina Turan, whose sister has breast cancer, said, “It is so wonderful to have a community to share ...