Back in October, Schemmel received a vanilla, 3-minute phone call from his boss at KOA Radio informing him he’d been laid off ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

Jeff Koontz just rode 24 hours on the rollers to prep for his debut in the Race Across America (RAAM), we sat down to figure ...

A 2024 study from the American College of Cardiology (ACC) reports weekly strength training lowers the risk of death from any cause in women by 19% and men by 11%. It also showed that women see the ...

The organisation aims to compete with mega-budget teams such as UAE Team Emirates, INEOS Grenadiers and Red ...

HOUSTON, TX, UNITED STATES, January 16, 2026 /EINPresswire.com/ -- As a global leader in online sports competitions, ...

Cycling has remained central to Colbach’s life. In addition to serving as the title sponsor of the BicycleAttorney.com racing ...

HOUSTON, TX, UNITED STATES, January 23, 2026 /EINPresswire.com/ -- As a global leader in online sports competitions, ...

It turns out the presence of one of the US' most successful current pros, Brandon McNulty, at UAE offered him another reason to sign on the dotted line. Indeed, when it comes to acting as an ...

A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...