A YMCA renovation, road reconstruction and a Crunch Fitness are among the five most expensive projects filed with the Texas Department of Licensing and Regulation in the Austin metro this week.

A new Crunch Fitness location is expected to open in Lakeway this month. (Courtesy Crunch Fitness) Crunch Fitness will open a ...

The classic plank is only the beginning. Fitness experts say adding new plank variations can strengthen your entire core, ...

Experts explain the realistic timeline, the body fat you'll need to reach and the habits that actually make a difference ...

Howard University alumnus and former Pizza Hut executive Chequan Lewis has been named the newest Chief Executive Officer for ...

Trainers discuss how long it takes to get visible ab muscles—which has more to do with healthy habits than a simple plan.

Denise Austin took to Instagram to share her "all-time favorite" moves to "tighten and engage your abs." Here's how to do the ...

Denise Austin, 69, demonstrated a quick ab-tightening workout on her Instagram. “They’re easy to do…don’t require much space… and are a great way to get your body moving,” she says. Here’s how to do ...

We spoke with Jacob Siwicki, founder and head coach of Siwicki Fitness, NCSF and AFAA certified, former top 1% globally ...

Manager Thomas Tuchel continues to sweat over the fitness of Reece James ahead of England’s daunting test against co-hosts ...

Limited new retail supply, which reflects high land and building costs, should aid rent growth and further tighten vacancy, ...

Aloysius Albritton pleaded guilty on June 29 to three charges relating to the recording of a person in a Crunch Fitness bathroom without their consent.