A culinary medicine physician says you don't have to skip burgers or dessert to enjoy a healthier Fourth of July. These ...

The truth about overeating and why I've stopped trying to fight it ...

Back from Bad Axe Lake, a week of engine trouble, deer flies and dumb fishing luck becomes a reminder that the real catch is ...

Losing weight when you get older can feel practically impossible. Yet, legendary actress Kathy Bates completely flipped the ...

Imagine losing and gaining 1,000 pounds over the course of your lifetime—the weight of a baby grand piano. That's what Geneen Roth, 74, endured through decades of compulsive eating, yo-yo dieting and ...

Sleep deprivation has been linked to changes in appetite and weight gain, but researchers say this could happen in just six weeks ...

Country singer Nate Smith, who previously struggled with binge eating, shared his progress on his weight loss journey in a ...

New analysis suggests other factors may explain the harms blamed on “ultra-processing.” ...

Should you eat dessert before or after dinner? Find out which one is relatively healthier.

Eating less alone isn't enough for lasting weight loss; metabolism, hormones, nutrition, sleep, stress, and personalized care ...

Stress eating is a metabolic response that can be managed ...

GLP-1 drugs show promise for more than weight loss. They also cut substance abuse and are changing how we think about the ...