A Florida-based gastroenterologist shares five everyday foods he eats regularly, from olive oil to avocados. Backed by ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Green tea may promote regular bowel movements due to its caffeine ...

Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.

Discover the daily rituals of tea drinking in Britain with this lighthearted exploration of British culture. Follow a young ...

Dr Salhab shares 5 foods that will improve gut health, lower the risk of fatty liver and colon cancer, it they become part of our regular diet in 2026.

Dr Sethi explains whether tea is a good drink for breakfast, its health benefits and drawbacks, as well as how we should consume it.

Q: I get nervous seeing the headlines about the rise in colorectal cancer cases. What can I do right now to lower my risk? A: ...

For those who want to get fit, diet plays a crucial role. Incorporating these superfoods suggested by a US-based ...

Set in Portobelo National Park, a UNESCO World Heritage site, the resort offers exceptional scuba diving, rainforest hikes, ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

Sometimes nature calls at the most inopportune times and these stars have been victims of that. From Ellie Goulding to Selena ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.