Training with Armagh manager Kieran McGeeney and captain Aaron McKay helped Damien Rooney to break world record ...

Rosie Huntington-Whiteley returned to the Victoria's Secret runway last night after a 16-year hiatus, but the supermodel has continued to make fitness a priority throughout her career. 'It’s really ...

Damien Rooney from Northern Ireland has broken the Guinness World Record for the most chin-ups completed in one hour. | ...

Former mixed marital artist Damien Rooney has broken the Guinness World Record for most chin-ups in an hour whilst wearing a ...

Fitness trainer Rhonda Murphy shares tips proper form, posture and full range of motion to help maximize exercise results.

The heavy single method involves completing just one quality rep for an exercise, but it builds plenty of strength by testing your limits. Here's how.

Build a bigger, stronger back without weights with these 17 bodyweight exercises, including pull-ups, chin-ups, inverted rows and more.

Many beginners want wider biceps because a broader upper arm can make the entire arm look more muscular from the front, even ...

Brighton & Hove City Council says the centre will have swimming pools, a gym, soft play and a cafe. Fitness instructor Clare Eaton creates humourous content aimed at other midlife women. Carys Thurlby ...

Residents of Sangam city will soon have easier access to fitness facilities in their neighbourhoods, with the Prayagraj Municipal Corporation (PMC) planning to establish 30 new open-air gyms across ...

Chin Up Buttercup isn’t like any other pop album out there, at least not in the traditional sense. Katie Stelmanis, who leads the Canadian synth-pop project Austra, taps into the musicality of Baltic ...

David Brush completes 10,001 chin-ups in 24 hours in support of Parkinson’s research. (Credit: Jackson Rohrer) David Brush had one number in mind when he grabbed the bar Saturday afternoon: 10,001.