That’s the story of Matter, a new fast-casual restaurant in New York City that’s catering to the growing subculture of ...

Exercise is a tool for both obesity and depression. Patients need the right kind of help to take advantage of it.

Wheat Belly diet author William Davis, MD, has a new book out called Super Body. In it, he shares a fresh way for women to blast fat and boost mood. And it centers on the feel-good hormone oxytocin.

Forecasters warn snow and ice could knock out power and cell service across much of the US. Here’s how to prepare your tech ...

Understanding the many different methods of training that exist can be confusing to beginners and strength training veterans ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

Calocurb is a natural, prescription-free supplement designed to suppress appetite and reduce calorie intake. The supplement works by naturally supporting GLP-1 activation using an extract from New ...

Knowing which foods to eat while you are trying to lose weight can be a tough task. A lot of food products contain hidden chemicals and additives, so it is hard to know if what you are eating is ...

Fat-burning workouts don’t have to end in a puddle of sweat and tears. There are all kinds of ways to lose weight with exercise. Heck, you can even walk it off. In fact, if you’re at the beginning of ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

You may have heard of the obesity paradox—the concept that older adults who are overweight or even mildly obese may have better health outcomes than those who are at a “normal” weight. While there’s ...