What the Sean Mannion hire as Eagles offensive coordinator says about Nick Sirianni’s future – Inquirer Locals may view Hurts through the prism of his excellence in the bigges ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

Want to get some heavy exercise without a treadmill? Pick one of these arduous — but rewarding — local mountain trails.

Creatine’s potential to boost workout output has been widely accepted since a landmark Swedish study back in 1992, which found daily supplementation boosted levels of phosphocreatine by approximately ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Briant and Sierra Mitchell are back with workouts you can do if you don’t have gym equipment at home. Shoveling snow is one; ...

Bi Jiaqi, a Chinese bodybuilding influencer, died at age 26. He was popular on the Chinese social media platform Weibo, where ...

This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

Nikki and Derrick Roberts found a workout program they enjoyed several years ago, and they say they’re addicted to it. That ...

A Rhinelander gym recently celebrated one year of motivating people of all fitness levels. Resident Melissa Bayne-Allison wanted a workout space that was safe and fun, so that exercising was not ...