Beginner-friendly menopause workouts that support strength, bone health, mobility, and mental well-being through gentle, ...

This simple 28-day plan will help you make small changes to your exercise, diet and lifestyle routine that can lower your ...

We analyzed dozens of popular travel cards using an average American's annual budget and dug into each one's perks and drawbacks to find the best travel credit cards based on your spending habits.

No free space in your home for a gym? No problem. This gym equipment takes up very little real estate, making it ideal for ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

It combines strength and cardio into one total body sweat session.

My personal trainer shares her top 10 Amazon home workout essentials for staying fit without the gym, all for under $100.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and programs designed around living a healthier lifestyle. As consumers recover ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Exercise often falls by the wayside in the darker, gloomier months, but working out undoubtedly lifts our mood and keeps us mobile, which is essential at any time of year. To make life easier (and ...