Jorge Masvidal's flying knee against Ben Askren became an instant legend, sparking debates about its legitimacy. Was it a stroke of luck or a masterstroke of strategy? Dive into the details of this ...

Manel Kape achieved his first UFC victory at UFC 265, defeating Ode' Osbourne with a spectacular first-round flying knee knockout. This win ended Kape's losing streak and marked a pivotal moment ...

During the introductions, fan-favorite Ben Chan, a philosophy professor, from Green Bay, Wisconsin, admitted to crashing a wedding. Chan started off the game in the hole as the first question that ...

Two goals from Ben Edeh and one apiece from Kevin Kitterick and Oran Groarke put the hosts to the sword after an outstanding first-half, defensive display. Mayo lined out without four probable ...

Manel Kape’s first UFC win ended with a nod to one of the most popular athletes on Earth; footballer Cristiano Ronaldo. UFC flyweight Manel Kape has an impressive highlight reel during his eight ...

With a slick grappling game based around his world-class wrestling, Askren looked like one of the best 170 pounders in the world, even if his striking was a bit questionable. When his Bellator ...

The prone hang exercise is a simple method to use to help improve your knee extension range of motion (ROM) after injury or surgery. Knee extension refers to your knee's ability to straighten out all ...

UPDATE — 2/21/25, 1 p.m. ET — Jennifer Lopez and Ben Affleck are officially single, according to TMZ. The outlet reported on Friday, February 21, that although the duo finalized their divorce ...

Della Maddalena has also had an extended layoff. In March 2024, he finished former title challenger Gilbert Burns with a flying knee but was sidelined after undergoing surgery for a broken arm.