Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine. Consuming beetroot juice, salads, smoothies, or cooked dishes, and applying ...

Among its many culinary treasures, the Nattu Kozhi Kulambu stands out as a cherished dish that brings together robust flavours and traditional wisdom. This country chicken curry is quite different ...

In her recent post, the actress talked about the several benefits of beetroot raita. She highlighted that this simple dish not only packs nutrients and boosts immunity, but does wonders for one’s skin ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic performance, but experts say you're better off reaching for a handful of ...

Juices made from beetroot and carrots have gained popularity recently for weight management. While they aren’t a quick-fix solution for weight loss, these vibrant juices are packed with ...

Beetroot is a fruit that is considered extremely beneficial for health. It is rich in vitamins, minerals, and antioxidants. Doctors recommend including it in the diet in cases of anemia.

A social media post claims that beetroot juice can cleanse toxins, prevent acne, and purify blood. We did the fact check and termed this claim as mostly false. For expert guidance we spoke with Syed ...

Beet juice comes from the beetroot plant (Beta vulgaris), which has been extensively studied for its health benefits. Beetroot is rich in nutrients and polyphenols (special plant components). It has ...

This creamy beetroot pasta is an easy and tasty meal that comes together in just 10 minutes, making it ideal for weeknights. The dish features a smooth, velvety sauce made from blended beetroot and ...

Kulambu is a thick and flavourful curry that pairs perfectly with steamed rice. Beetroot kulambu is prepared using tamarind pulp, coconut paste, and a medley of spices. The beetroot slices are cooked ...