The undefeated Miami RedHawks look to defend home court against Northern Illinois. Follow along for live updates on the ...

The UConn women’s basketball team has won 38 straight games since its stunning loss to Tennessee on Feb. 6, 2025, but Azzi Fudd is still feeling the sting almost a year later. The Lady Vols delivered ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

While the athletes perform under the brightest lights, it’s the trainers and support staff working behind the scenes who make ...

Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your ...

Amber Burson, a University of Nebraska at Kearney graduate, has been named the 2026 National Coach of the Year by the ...

More specifically, your strength-training routine should include core stability moves, unilateral (or one-sided) exercises, ...

SAN MATEO COUNTY, Calif., Jan. 16, 2026 /PRNewswire/ -- Shoot 360, the leader in technology-powered basketball training, will open its newest location in San Mateo County on January 30. Located in ...

Rochester boys basketball is 12-0 through six weeks of the season. On any given night, a new player can emerge as the star of the show for Rochester boys basketball. Tandy found a groove immediately, ...

Rochester boys basketball is 12-0 through six weeks of the season. On any given night, a new player can emerge as the star of the show for Rochester boys basketball. On Tuesday night, in a 57-41 win ...