Dancing uses overlooked senses and may tie to our deep evolutionary past. Knowing that can only make it more magical.

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

Ukrainian American ice dancer Vadym Kolesnik is Olympics bound after years of pursuing his ice dance career in the United ...

Austin “Ammo” Williams challenges WBC middleweight champion Carlos Adames on the Lopez vs. Stevenson undercard equipped with ...

More precisely, the Event Manager at Monarch Mountain Ski resort is in a monarch butterfly costume, made of lift tower pads she says were stitched together by “our tower-pad guy.” It’s a befitting ...

Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

Your feet can send a lot of sensory information to your brain. But whether you believe that your footwear is affecting your ...

#gymnastics #sports #turn #ballet #flexibility #gymnast #choreography #training #dance #beam #vault #bars Okino Turn (Triple) performed by Pauline Schäfer of Germany. D-Score Fails Falls Sticks ...

Erin Orr, 16, from Bearsden Academy wins place at Nashville Ballet School Summer Program after Youth Grand Prix Barcelona.

Kobe Bryant, the late basketballer, did tap dance to strengthen his ankles. Harold Connolly, the 1956 Olympic champion in the hammer (a 7.26kg metal ball attached to a wire) throw, took help from his ...

MOBILE, Ala. (WALA) - Stay accountable to your fitness goals in the New Year with Fleet Feet Mobile’s spring Training Programs! Join others who are also looking for motivation and accountability while ...