Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity.

Tollywood star Samantha Ruth Prabhu inspires fans with her wellness routine, sharing morning practices like Surya Namaskar, gratitude journaling, and meditation. Despite her myositis, she promotes ...

the movies were still a mixed bag, with the best inspiring epiphanies and the worst offering a choice between earnestness, urgency, or self-conscious quirkiness; people still excitedly shared thei ...

HERE'S THE THING about movies: they are awesome. Broadly. The good ones are rewarding, yes, but the wild thing is that sometimes melting into a seat and watching a horrible one can be a great time ...

What’s the best movie I can watch on Netflix? We’ve all asked ourselves this question, only to spend the next 15 minutes scrolling through the streaming service’s oddly specific genre menus ...

No one can deny that 2025 has some of the best upcoming superhero movies to be released in years. Not only do we have the first Marvel Phase 6 movie with the MCU's Fantastic Four, but there is ...

From All Of Us Strangers to Hundreds Of Beavers to The Zone Of Interest, last year was by all metrics a banger of a year for cinema — just check out our 20 Best Movies of 2024 if you need any ...

The competition for on-demand movies has grown in recent years beyond cable companies like Time-Warner, Charter, Cox Fios and Xfinity to online video-on-demand companies like FandangoNow and ...

If we’ve learned anything over the years, even the shoddiest low-budget action flick can become one of the most popular movies on Netflix. Last week it was American Renegades, and this week it ...

It's mid-January, and everybody's back to work and school, but aren't you missing just hanging out at home, streaming movies during your holiday break? Well, that doesn't have to stop because ...