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Common myths about 6-pack abs to avoid for sculpting a stronger core

From ‘more sets give more abs’ to ‘crunches equals abs,’ there are so many myths surrounding ab workouts that sound true but ...

Preity Zinta turns 51: How Bollywood’s ‘Pretty Woman’ stays fit and fabulous; The fitness and workout routine she swears by

Bollywood star Preity Zinta celebrates her 51st birthday. She inspires fans with her dedication to fitness and well-being.

Multi Gym Exercise Equipment Home Fitness Sale Relaunched by Strongway Gym Supplies

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

I nearly had a ‘coregasm’ in my fitness class — the triggering exercise I now have to avoid

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

InventHelp Inventor Develops New Abdominal Exercise Product (ASP-534)

"I wanted to create a new exercise product that would effectively target the lower abdominal region," said an inventor, from San Antonio, Texas, "so I invented the LOW-AB. My design offers an improved ...
The Community Voice

6 Standing Exercises To Strengthen Your Core

Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.

5 Standing Exercises That Flatten Stubborn Belly Overhang Faster Than Crunches After 50

Try standing exercises to flatten belly overhang after 50, designed by Jarrod Nobbe, MA, CSCS, for faster results than ...

This 5-Minute Seated Routine Flattens Belly Overhang Better Than Ab Workouts After 65

Try chair exercises to flatten belly overhang after 65, a 5-minute routine with tips from certified trainer Karen Ann Canham.

The 9 Fitness Tests Every Man Over 40 Should Be Able to Pass, According to a Doctor

A 7-minute mile sounds quick, but the faster you run it, the faster it’s over. Build up to this through regular runs and interval training, gradually pushing your pace faster. Stay consistent, and ...

Kriti Sanon's Post-Shaadi Work Out Includes Killer Ab Exercises; Here's How To Do It

Beyond superficial six-pack carving, ab wheel rollouts build functional core strength as they engage the entire midsection ...

Inside Sushmita Sen and daughter Alisah’s gym workout: ‘Sooooo much fun’

Whether it’s bodyweight exercises, light cardio or simple strength drills, the act of moving as a team fosters companionship, reduces stress, and improves mood ...

Rise of the ‘flatpack mums’ as celebs show off toned midriffs – but expert says it’s the most unrealistic body craze yet

SUGGEST wearing a tum-flashing crop top to most mothers and they’ll baulk in horror – except, that is, if you’re an A-list ...