The Ghostbusters actor was a guest on Thursday's episode of the Today show where he revealed that he does at least 100 push ...

Sylvester Stallone may be almost 80 years old, but that’s not stopping him from prioritizing his fitness. The “Rocky” star [… ...

Legendary workout guru Denise Austin reveals her secret to staying fit at 68 — showing up day after day for nearly four ...

Amazon's sale brings price drops across Fossil watches and smartwatches. With discounts up to 80%, it’s the perfect time to upgrade or gift a premium timepiece. | Fashion Trends ...

The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...

Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready to get into the best shape of your life? Get free weekly workouts and ...

SPONSORED – Ready Fitness Training is launching exciting promotions for the new year, offering the first month of gym membership for just $26, along with big discounts on classes and personal training ...

Megan Thee Stallion loves a good homage. Her past style muses include plenty of icons, including Diana Ross and Pam Grier as Foxy Brown. But the “Mamushi” rapper doesn’t only look to ‘70s queens for ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

Apple Watch users keep their activity level up through January. Most of these users maintained that level through spring. The watch could be a helpful activity motivator. The first week of January is ...

VERONA, Wis. (WKOW) — As the new year unfolds, many are returning to the gym with fresh fitness goals. At Burn Boot Camp, franchise partner Gavin Binger emphasized the significance of this time for ...

Natalie Grabow, an 80-year-old retired software engineer in New Jersey, started her fitness journey after her college graduation. Instead of doing less physical activity as she got older, she actually ...