Common chains including Carl's Jr. and Taco Bell prove that finding a good breakfast deal doesn't have to mean driving far ...

Starting the morning with healthy habits like drinking black coffee, eating nuts, or taking a short walk can benefit your ...

TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...

Some morning habits could quietly harm your kidneys. Chennai urologist Dr Venkat Subramaniam shares 5 habits to avoid for ...

Mornings are often a race against the clock, but that doesn’t mean you have to skip a healthy breakfast. If you’re looking for something quick, delicious, and filling, here are five easy ...

Q Is it healthy to drink smoothies? What is the healthiest smoothie? — DM, Greenville ...

Discover 10 delicious and easy anti-inflammatory breakfast foods that combat inflammation and support long-term health without complicated recipes.

Many everyday foods hide refined wheat flour (maida), from breads to snacks and breakfast cereals. Learn which common foods ...

The healthiest breakfast meats, like chicken, turkey, and beef, are high in protein and low in saturated fat, sodium, ...

Breakfast is most important meal of the day, but people often end up relying on poor choices. The fitness coach shares the worst 3 and suggests alternatives.

Breakfast is often called the most important meal of the day, and for good reason. It sets the tone for energy, focus, and ...

Portia Devine, 35, a project manager from Ely, Cambridgeshire, struggled with nausea while taking Mounjaro-but credits a ...