When it comes to weight loss, simply sticking to one pattern of cutting calories does not work, whether it is through diet or ...

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

Join the Surya Namaskar challenge improve your energy and flexibility with Bharti Yoga #SuryaNamaskar #YogaChallenge ...

Tired of waking up with strained and exhausted mind and body? Try to incorporate these 7 powerful yoga poses to your morning ...

Start your day with serenity! These 6 simple morning yoga poses help calm your mind, reduce stress, and bring peace, focus, and balance to your entire day.

In spite of being very much on the path of spirituality for a long time do we experience much improvement in ourselves Not really Though we do find a lot of peace and self confidence due to the spirit ...

Mark your calendar for July 12. Here's everything you need to know about this year's Nordstrom Anniversary Sale. Newsletters Games Share a News Tip. Featured. Featured. Breaking News.

Discover heartwarming and uplifting stories with the Good News section on New Indian Express. Stay positive with inspiring news from around the world.