There are many jokes that center around older adults waking up before the sun, and even more about teenagers’ late-sleeping ...

If you find yourself waking up in the middle of the night often, you're not alone. Here's what a sleep doctor says about why ...

She’ll drop by unannounced with her kids, call me mid-sleep “just to chat” or ask me to watch her dog during the day.

Sleep experts recommend against snoozing after a wake-up alarm, but a study shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 ...

After his 6 am meows were ignored, Dewey the kitten gave Claire and her husband a melodic wake-up call. This kitten is ...