Are sleep trackers worth it? Research examines accuracy of sleep monitoring devices and apps, revealing where they help and ...

And one of my favorite pairs I've found — and trust me, I have a lot of thoughts on the best pajamas for women — is this long ...

Socializing can also provide you with stimulating new activities, such as a game night or movie night, and interacting with ...

I will literally count the number of days I’ll be gone on a trip, so I know how many of these to bring with me.” ...

This $330 smartwatch can outlast its competitors in battery life and fitness features, but may fall short on software updates ...

Could this medium-sized, app-free star-projector-night-light combo make the perfect gift for a space fan? We find out.

Volunteers meet before dawn, as many workers are heading to their jobs and when advocates believe ICE is most likely to move ...

An independent online news agency in Myanmar is alleging that one of its journalists arrested two years ago has been subjected to daily physical and mental abuse after exposing human rights violations ...

Improve sleep quality with natural sleep aids like melatonin, magnesium, and valerian root. Discover safe remedies for better ...

HOUSTON – Friday will be back to sunny skies for most of the day, a tad warmer, so enjoy this start to this weekend as we ...

But a new study sheds light on a simple morning habit that can improve your sleep if you're over age 60: exposure to blue ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will become ...