Explore free weekly horoscopes from expert astrologers. Navigate love, work and relationships with insights into upcoming opportunities and challenges.

To build a strong, stable lower body without any aches or pains, you need hip abduction exercises. Here are the best moves to try.

We found affordable scents that smell like expensive designer fragrances including vegan, travel, unisex, and drugstore options.

Here's how long your long runs should be when training for a race and why you shouldn't run the full distance race distance during training.

Discover the top five signs of too much fiber, including bloating and gas, as well as how much fiber to eat, and how to soothe discomfort.

Can you drinking prebiotic soda if you have IBS? Plus, which prebiotic soba options are best for those with a sensitive gut, from an RD.

Learn the benefits of squats, including building lower-body strength, improving bone density, and making daily activities easier.

Learn how to do squats perfectly every time. Discover variations, avoid mistakes, and reap the benefits of this essential exercise.

Gut health dietitians share why rotating probiotics every few months is a good way to increase the diversity of bacteria in your gut.

Is sparkling water good for you? A registered dietitian shares the benefits of sparkling water and if it's okay to drink all day long.

Learn about the stair climbing benefits that happen to your body when you take the stair every single day as part of your routine.

‘I’m a Gastroenterologist—These Are My 5 Go-To Spices for Boosting Digestion and Fighting Inflammation in the Gut’ A gastroenterologist shares the best spices for gut health and regularity ...