Melatonin supplements are a common solution for people who may struggle with insomnia. Taking magnesium supplements may help ...

More than 3,000 bottles of the popular pain reliever have been pulled from shelves over a packaging defect. The FDA has given ...

It's normal for cortisol levels to rise and fall throughout the day in line with the body's circadian rhythm. People may also ...

Constipation can occur with iron supplements because of how excess iron can affect the environment of your gut, slowing ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Almonds actually contain high amounts of melatonin, magnesium, and other nutrients known to help you fall and stay asleep.

While almonds contain a bit more fiber, both almonds and pistachios can help with weight management and promote gut health.

Over 580,000 bottles of a prazosin hydrochloride, a prescription blood pressure medication, were recalled due to high levels of a cancer-causing impurity.

Corn is a starchy vegetable that provides energy, fiber, and healthy plant compounds that can protect against chronic disease ...

Both core exercises can strengthen and tone your abs, improving stability and balance while building a visible six-pack. But ...

If you have an allergy or severe sensitivity to hazelnuts, eating these mixed nuts could cause serious or life-threatening ...

Eggplants are a nightshade vegetable that can help manage weight, protect against heart disease, and provide antioxidants.