A professor of nutrition and public health says that changes in food consumption have caused rising obesity rates — with one ...

Brussels sprouts: Not to everyone’s taste but Brussel sprouts are great for you, and have actually been known to protect you ...

Fusing two common "superfoods" found in your kitchen could be essential to enhancing your immune system and gut health, ...

Waking up in the middle of the night is annoying, but for some falling back to sleep can be an even bigger challenge. If you ...

Dr Michael Mosley, best known for his expert health and dieting tips, last year issued a warning about some seemingly healthy ...

Processed and ultra-processed foods are best avoided at Christmas, according to Evie. She advises to steer clear of excessive ...

What a person eats while pregnant could have a strong influence on their child’s brain structure and cognitive function for ...

Brits have been cautioned to seek immediate medical attention if they have a particularly persistent cough, with the NHS ...

Abbey Sharp says too many of the popular snack can be 'deadly' raising risk of heart attack, kidney failure and breathing ...

A Harvard medical student has told of the surprising effect switching from meat eating to a vegan diet had on his health.

Optometrist Francesca Marchetti and clinical nutritionist Suzie Sawyer, co-authors of the new report, have lifted the lid on ...

Regularly struggling to sleep can lead to long-term health implications including poor mental health, weight gain and even an ...