Brushing is only one component of good oral hygiene. Here’s how cleaning between your teeth may prevent several health issues ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

New Yorkers have the best mental health in the United States, according to a new report, while Nevadans have the worst. The ...

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

Also known as a PDRN treatment, this skin-care technique may provide anti-aging, anti-inflammatory, and ...

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

If you notice bloody stool or blood when you wipe, don’t ignore it. If you’re under 50, it could be a major red flag for ...

Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...

Your skin changes as you get older, and your morning and nighttime skin-care routine should, too. Here’s how to adjust to ...

An exertion headache, also called an exercise headache, is triggered by physical activities such as running. Learn why an ...

Estrogen cream is trending as a must-have skin care product for a more youthful appearance. But experts warn it may not be as ...