Brushing is only one component of good oral hygiene. Here’s how cleaning between your teeth may prevent several health issues ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

Also known as a PDRN treatment, this skin-care technique may provide anti-aging, anti-inflammatory, and ...

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...

Discover the five worst foods for colon health. Learn why colon cancer experts advise against red meats, processed meats, ...

Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and which to avoid.

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Many foods, even healthy ones, can increase blood sugar levels in people with type 2 diabetes. But you don’t have to nix them entirely. Learn how to approach these foods for better blood sugar control ...

Pain management is a crucial part of living with gout. Try these simple tips to manage a painful gout attack, which include resting, keeping all pressure off the joint, and taking the right medicine.

Here's what the evidence says about 7 supplements with purported stress-busting benefits and who should consider trying them. Note: The U.S. Food and Drug Administration (FDA) does not approve ...