Before you ride with your child on the seat try loading it up with a heavy weight, such as a 7-10kg sack of potatoes, and ...

The sun shone kindly over Meriden – traditionally known as the centre of England – though a few clouds brought a chill. As ...

At a free basic bike maintenance session, you’ll get hands on with your own bike and learn useful skills such as: You’ll ...

A Fix session (also known as a Dr Bike session) is part of The Big Bike Revival, a national programme from Cycling UK that ...

A local bike ride session is part of The Big Bike Revival, a national programme from Cycling UK that helps adults feel confident, capable and connected through cycling. These short, guided rides are ...

A Learn to Ride session is part of The Big Bike Revival, a national programme from Cycling UK that helps adults build cycling confidence, one pedal at a time. Whether you’re learning to ride a bike ...

1. Put the rice, coconut milk, rice or oat milk, vanilla and frozen strawberries in a rice cooker. Mix them together gently ...

Between 2021 and 2025, we delivered 854 cycling activities in Moray, engaging 3,551 participants. Here are just a couple of ...

Drop down a gear just before hitting the hill so that you’re not pedalling too hard at the beginning. Your cadence – a fancy term for how fast or slow you’re pedalling – will increase but the amount ...

Cycling has its fair share of jargon and one of the words you might have heard is drivetrain. If you’ve ever wondered what this essential part of a bike is and does, then Content Officer Rebecca ...