Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Imagine Sarah has just been offered a big promotion: a chance to lead a new department and manage a team of 15 people, which could be a major step forward in her career. However, Sarah has never ...
This question matters because people who are struggling with self-compassion may wonder if this could impair their compassion ...
Short Description: Mindful walking isn’t just a stroll—it’s a science-backed way to reduce, improve concentration, and soak in the beauty of your surroundings at the same time. Meditation has proven ...
Research on "blue health" finds that being near natural bodies of water has benefits for our physical and mental health.
Research finds that parents of children with disabilities experience higher levels of stress and anxiety —and it’s not hard ...
Scroll down to find a full transcription of this episode. Not sure how to start practicing gratitude? Psychologist Dacher Keltner guides you through a practice that can help you see the good things in ...
In the wake of the 2024 election, our contributors weigh in on what we can do now to preserve our well-being and our democracy.