Neuroscientist Jaak Panksepp famously tickled rats, demonstrating their capacity for joy.

Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.

Imagine Sarah has just been offered a big promotion: a chance to lead a new department and manage a team of 15 people, which could be a major step forward in her career. However, Sarah has never ...

This question matters because people who are struggling with self-compassion may wonder if this could impair their compassion ...

Short Description: Mindful walking isn’t just a stroll—it’s a science-backed way to reduce, improve concentration, and soak in the beauty of your surroundings at the same time. Meditation has proven ...

Research on "blue health" finds that being near natural bodies of water has benefits for our physical and mental health.

Research finds that parents of children with disabilities experience higher levels of stress and anxiety —and it’s not hard ...

A new book explores why we should seek a “psychologically rich life” and how to do it.