Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
This question matters because people who are struggling with self-compassion may wonder if this could impair their compassion ...
Research on "blue health" finds that being near natural bodies of water has benefits for our physical and mental health.
Imagine Sarah has just been offered a big promotion: a chance to lead a new department and manage a team of 15 people, which could be a major step forward in her career. However, Sarah has never ...
Short Description: Mindful walking isn’t just a stroll—it’s a science-backed way to reduce, improve concentration, and soak in the beauty of your surroundings at the same time. Meditation has proven ...