The Napa County Office of Education’s Mariposa program focuses on mental health and development for Latinas and other young ...

Polyvagal theory explains why safety is essential for interpersonal risk. Awareness of the nervous system can help gay men ...

Imagine you meet a teenage girl who starts telling you about her childhood, when she mentions, somewhat casually, that she ...

Narcissists don't choose targets at random; they're drawn to certain traits that signal self-doubt. These small ...

Black women can practice self-love and boost self-esteem by embracing their natural beauty, setting healthy boundaries, ...

Jelly Roll (whose real name is Jason DeFord) has been on his weight loss journey in recent years, and he reached his goal of dropping 275 lbs. “I'm loving my body,” he told Men's Health in a Jan. 2 ...

Dezeen School Shows: a zine exploring LGBTQ+ communities in the US is among the projects from University of Nevada Las Vegas.

Awareness, especially self-awareness, is very difficult to study.  Self-awareness evolved among our animal ancestors and is ...

We all have behaviors that give away more than we realize, especially when it comes to self-esteem. Whether it’s constant ...

According to psychology, low self-esteem can quietly shape relationships, career choices, and emotional well-being. People with low self-esteem may struggle with self-doubt, negative self-talk, and ...

Gaslighting is a form of emotional abuse, and it's not okay. Here, psychologists Jacqui Manning and Martha Tsakalos reveal ...