If that sounds familiar, you may be dealing with restless legs syndrome (RLS). Luckily, a few simple restless leg syndrome ...

Getting a headache and feeling sick are common side-effects for many medicines. Indulging in risky sexual behavior or ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

These people say doctors didn’t warn them about serious side effects of ropinirole, a drug designed to help them with ...

Nagpur: In a move aimed at improving healthcare, the All India Institute of Medical Sciences (AIIMS) Nagpur has unveiled a ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

Sara Davies firmly believes we’re all capable of creating a successful business from scratch, in just six minutes a week. The Dragon’s Den star set up Crafter's Companion while she was still a student ...

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...

This guide explores how magnesium impacts sleep, muscle recovery, and stress levels, its best dietary sources, ...

Erythropoiesis, the process of red blood cell production, occurs in the bone marrow and requires iron, vitamin B12, and folic acid. Insufficient iron impairs erythropoiesis, reducing the number of ...