DUBUQUE, Iowa (KCRG) - Officials say a boiler at a water treatment plant in Dubuque exploded on Wednesday. First responders ...

The human brain is an incredibly adaptable organ, often able to heal itself even from significant trauma. Yet for the first ...

Sweat, recover, repeat… Whether you’re working out to get ripped, improve your fitness or compete in your very first long-distance run, recovery is where the magic really happens. During recovery, ...